I had a cracking run at the Bungay marathon last sunday, everything went well and I finished in 3hrs 12 mins which is a personal best of 9 minutes. Very pleased with that.
The week has been ok. I have a slight calf strain which is getting better but it not going to be fully recovered before tomorrows marathon in Stratford so i'll just take it easy and see what happens.
I'm really looking forward to the one next weekend in the South Downs which is an off road, hilly one which should make it more interesting.
Tunes update, I only listened to one CD during the Bungay run which was Anjunbeats 100, cracking trance. they had a stupid rule that you were not allowed to listen to ipods!!
But for Stratford I have got a new Happy Hardcore CD which is banging, loads of dark, jungly type hardcore. That should keep me going.
have a good weekend.
Johnny
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