Good Weeks Running

Evening,

I've had a good week, got loads done at work and ran most days so i am builing up to the big one next weekend.

This week I have done:

Monday 5 miles

Tuesday 5.5 miles

Wed 5 miles

Thurs 9.5 miles

Friday rest

Saturday 15 miles

Sunday rest

I am really looking forward to the 40 miler next weekend, i am getting all my stuff together ready for the race. I still think 7 hours is acheivable and anything under that I will be happy with.

I'm going to kick start my sponsorship raising this week as well so hopefully that will jump up a bit.

Until next time, have a good week and I'll let you know how I get on after next weekend!

Cheers Johnny